How to Wear a Sports Bra in Public

sports bras in public

Sports bras were made to be worn while working out, but nowadays it’s completely acceptable (and even chic!) to wear them in public. After all, workout clothes need to be versatile — especially if you’re going to the gym and running straight to lunch or to do errands before changing.

Even if you don’t plan on working out that day, sports bras can be worn as a fashion piece. Unlike a regular bra, sports bras hold your boobs tightly in place so that you can move freely without feeling weighed down. Their level of support is unmatched! Comfortable sports bras are the perfect workout companion that fits perfectly under a tank top, crop top, or t-shirt.

If you're a woman looking for some fashion tips to take your athletic wear from the gym to the street, then look no further! Wearing a sports bra in public has become commonplace and with all of the stylish options available today, it's easy to get creative while staying comfortable. In this blog post, we'll review why wearing sports bras in public is great for fitness and fashion alike and offer advice on how to wear them with confidence so that you feel great every single day.

Choose a Sports Bra that Fits Properly


Sports bras should be comfortable. Make sure it’s not too tight or too loose. Whether you’re wearing one for a high-impact workout or just for brunch with friends, make sure any shoulder straps are adjusted and they offer you full coverage. Plus, don’t choose a sports bra with an underwire! Leave that for your regular bras.

Unless you have large breasts, most sports bras don’t really come in bra sizes. They typically range from XS and up. Unlike regular bras, they don’t separate your breasts and sort of act as a crop top for under-workout clothing. Although the type of sports bra you choose is a personal preference, it goes without saying that women’s bodies with larger breasts may want a sports bra with more support and padding.

When it comes to working out, a proper sports bra is crucial for both comfort and support. It's important to find one that fits properly, so you don't have to worry about it being too tight and restricting your movements or too loose, causing discomfort and lack of support. A well-fitted sports bra can enhance your workout experience, allowing you to move freely and feel confident.

Choose a Top For Over Your Sports Bra

gigi hadid leggings outfit

Sports bras don’t need a top for a workout — you can totally opt to forgo one during your workout or out in the street. But, if you’re more comfortable wearing a top then you can wear a tank top, t-shirt, or crop top.

As we all know, sports bras provide ample support and comfort for our workout routines. However, sometimes we may feel like we need a little extra coverage on top. Whether you prefer a loose-fitting t-shirt or a form-fitting tank, selecting the right top can make all the difference in your gym experience. Not only will you feel more confident and secure, but you'll also be able to focus on your workout without any wardrobe adjustments.

In public, you can wear a sports bra with leggings or jeans and a blazer for a more tailored look. (Check out some fun options in the photos we’ve shared throughout this blog post!)

Choose Comfortable Bottoms

bella hadid sports bra and white pants

When it comes to choosing the right pair of bottoms, the last thing you want is to constantly be tugging at them to keep them in place! Find bike shorts or leggings that won’t ride up during a workout or in public.

Whether you're running errands, hitting the gym, or getting your dance on, you want to feel confident in your clothes and not have to worry about any wardrobe malfunctions. Opt for bottoms with a good fit, stretchy material, and a waistband that sits comfortably on your hips.

In public, as we’ve mentioned, you can play around with different bottoms to go with your sports bra. A few of our favorites include trendy cargo pants, jeans, and khaki pants.

Is it OK to wear a sports bra in public?

Not only is it socially acceptable to wear a sports bra in public, but it’s also actually a trendy fashion piece that pairs well with cargo pants, jeans, and other bottoms.

Do you wear something under a sports bra?

If you have large breasts, you may want to choose a sports bra with padding or one that offers cup sizes. Otherwise, sports bras still offer support for those with smaller boobs.

What are some of the benefits of wearing a sports bra?

Sports bras offer full boob coverage and support during workouts, allowing you to move freely and comfortably. They also make a great fashion statement if you plan on wearing on in public!

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Finding the right balance between comfort, support, and chicness is essential. By selecting a sports bra that fits your body type properly, choosing a top to go over it, and selecting bottoms that won't ride up when you move around — you're set! Finally, don’t forget to wear comfortable shoes for jumping/ running activities if necessary. With these tips in mind, you'll feel confident while wearing your fashionable sports bra in public!